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Treatment for jet lag

Jet lag can leave you feeling tired, irritable and altogether off balance for days. Scientists at Stanford University are carrying out research to reduce or prevent jet lag without the use of medication or adjusting your sleep schedule. The lead researcher, neurobiologist Jamie Zeitzer is working on a technique that …

5 Tips for Better Back Health

It’s been said that 70 percent of the general population will have back pain. The only issue with this is that lower …