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Health

How to Become a Runner?

Running is a great way to stay fit and get outdoors. However, most people find running difficult and often give up before they even start. Here are some tips to help you become a runner in a few short weeks. Get fitted for running shoes – Investing in the right …

Types of Dental Cleanings

There are several types of potential teeth cleanings one might have to go through depending on your circumstances. If you’re nervous about …

5 Headache triggers to avoid

With the temperatures rising, people are known to experience more headaches. Headaches can put a damper of family functions, holidays and weekends. …